9032313509
Breaking Through Counseling PLLC
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a licensed expert is the best way to put things into perspective. As a committed, Licensed Professional Counselor in Sherman, TX, your well-being and mental strength is my number one priority - and I’m happy to guide you through all of life’s challenges. I
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
Learn About My Methods
All About Therapy
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with all of life’s various obstacles. At Breaking Through Counseling, our therapy sessions are designed to unravel painful issues and provide patients with effective tools to help them see the glass half full instead of half empty.
Individual Therapy
A Happier, Healthier You
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. At Breaking Through Counseling, our Individual Therapy sessions help patients develop positive attitudes towards life’s most complex circumstances. Call me today and allow me to help you see the glass half full in everything that life has to offer.
Couples Therapy
Quality Care
In my therapy sessions, we’ll work to solve current problems and change unhelpful thinking and behavior. I will help you “re-frame” your thinking and provide you with valuable tools to cope with life’s obstacles. You’ll walk out of my personalized Couples Therapy sessions feeling better than ever before. Contact me today to see what I have to offer.
What counseling techniques are used in therapy?
Cognitive Behavior Therapy focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns. Solution Focused Therapy looks at the present and future, focusing on the past only to the degree necessary for communicating empathy and appropriate understanding of the client's concerns. These are just to name a few.
How long does each therapy session take?
Typically, patients will meet with therapists face to face for 45 to 55 minutes, depending on the situation.
